i1-6 Getting started with AVNT™
How to use AVNT™ in a few steps:
- Apply a bit of moisture on the tragus.
- Wear the earpiece correctly on your left tragus, the cable should go over and behind your ear to keep the electrodes in place.
- Turn on AVNT™
- Slowly increase energy level until you feel a light tingling sensation in your ear.
- Notice how pleasant the sensation of neuromodulation feels. This is a signal that the current is flowing and that your parasympathetic nervous system is activated.
- Sit or lie down with the device or perform daily activities while AVNT™ works to strengthen your parasympathetic nervous system, decrease inflammation, oxidative stress and activate neuroplasticity to help you feel better.
- Notice the sensations of calmness, relaxation, decreased stress, improved mood, more energy flowing into your body.
- If you feel the sensation intensifies over time or you stop feeling it, adjust the energy level until you feel a light pleasant tingling sensation again.
- Continue using AVNT™ every day for 30-60 mins a day, preferably in the morning or split between morning after waking up and evening before sleep and enjoy better health & mood.