Stress and Poor Sleep to Calm and Restful Nights
"So again, as an osteopath and considering overall health and being, it's something that I would recommend" - Carl
Carl's Full Story
Hello, I'm Carl. I am an osteopath and I'm just here to talk about this Nurosym device that I've been using for the last six weeks. It's a neuromodulation device that sends gentle electrical impulses to part of your ear, your tragus, which stimulates the vagus nerve, which has a general effect on the body.
Really easy to use. Simply turn it on, set the time that you want to use it for and then the intensity. And then as soon as you start to feel that kind of electrical impulse in here, you know you're at the right level. For me, the benefits I personally have had mostly around focus when I wear it during reading or when I'm doing some work and on the computer and I feel like my productivity is better and I can concentrate easier and better.
And the other thing is sleep, particularly getting to sleep, feeling more refreshed. So I check it on before bed for an hour. And certainly for a lot of, I have definitely been sleeping a lot better since using it. And also something that I have now started to recommend to some patients, particularly those that maybe struggle with sleep or who are very stressed and it, the principle of it is it impacts the nervous system in a beneficial way.
So again, as an osteopath and considering overall health and being, it's something that I would recommend to some, certainly some people. So yeah, give it a try.